August 1 • Written by Jennifer Sierra, LMHC We’ve all been there – Mindlessly scrolling through Instagram and TikTok, in search of a quick fix to our latest emotional turbulence. What’s not to love about learning how to “Master Happiness In 3 Easy Steps” or taking the “Free & Quick Attachment Style Quiz” to learn…
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About Jennifer Sierra, LMHC
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- Instagram and TikTok is NOT Your Therapist — 4 risks of social media self-help
- Orlando Therapist: Free and Reduced Cost Counseling in Orlando
- Summer Wellness Guide: 3 Holistic Approaches to Manage Anxiety
- Anxiety: Beyond Stress – When is it Something More?
- Anxiety Therapy Orlando: Digital Wellness: Top Tips for Using Technology Mindfully
Holistic Mental Health Counseling
924 N. Magnolia Ave. Suite 202 Unit 1056 Orlando, FL 32803
Find help for Depression, Anxiety Disorder, Adjustment Disorder, Stress, Life Transitions, Integrative Medicine and Mental Health
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