Jennifer Sierra, LMHC

Certified Integrative Mental Health | Owner of Private Practice Holistic Mental Health Counseling

Guiding clients to rediscover calm, deepen connections, and strengthen relationships through a creative approach that blends talk therapy and evidence-based holistic interventions. Dedicated to supporting and uplifting my community through Mental Health Awareness and Nature-Based Healing, I draw on 20 years of experience guiding others on their healing journeys.

Mission

Holistic Mental Health workshops create a healing space where mental and emotional health are celebrated and where walking alongside others reminds us that we are not alone.

Our approach blends mental health education, supportive sharing, and practical strategies focused on nurturing and protecting mental and emotional well-being. Our vision is to create the healing spaces our community needs—beyond the traditional walls of the therapy room—making mental health care accessible to all.

Jennifer Sierra, LMHC

I am a Licensed Mental Health Therapist with over twenty years of experience. My approach to workshops creates a calm inviting energy and holistic perspective that infuses each session with warmth and depth. Each workshop is designed not only to deepen self-understanding and foster self-compassion but also to cultivate a supportive community. Key takeaways are a toolkit for life-including emotional resilience skills and practical strategies for managing modern day stress and anxiety.

Thank you for your interest in speaking engagements and workshops with HMH Counseling. Currently, speaking engagement first availability will be in July 2025. If you would like to inquire and reserve, please email me through the contact form.

SIGNATURE WORKSHOPS

Empowering Women: Boundaries Workshop

An Introductory Personal Boundaries Workshop designed to enlighten and empower women on the journey to understanding, communicating, and enforcing personal boundaries. This workshop is for women who want to know where and how to draw the line with confidence.

This is more than learning—it’s about making room in your life for the things that truly matter, conserving your precious energy, and creating work-life balance. Attendees will gain 3 key steps for setting healthy boundaries and strategies to overcome common obstacles.

Mind & Heart: Wellness Workshop:

 Workshops focus on developing skills that nurture and protect your mental and emotional well-being and reduce stress. Customized topics may include Natural Stress Relief | Communication Skills | Managing anxiety | Emotional Intelligence/regulation | Creating self-compassion

Interested in a tailored workshop experience? Contact me for details!

Past Events

Wild Harmony Mother Daughter Retreat 2025 Click to View Flyer

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LET’S WORK TOGETHER

To book  a workshop, contact us for more information.

Book complimentary consultation online

I look forward to hearing from you

TESTIMONIAL

SPA Invitational: Mini Boundaries Workshop

“A resounding Success! Jennifer’s ‘Mini Boundaries Workshop’ at the SPA Invitational brought forth newfound awareness and empowerment to our attendees, proving to be an enlightening experience that resonated with many.”- Sherry Magee,  Spa Invitational Founder & Tournament Director.

Please note: These workshops are intended for educational purposes only and do not replace professional medical advice, diagnosis, or treatment.