July 17 • Written by Jennifer Sierra, LMHC
Orlando Therapist: Free and Reduced Cost Counseling in Orlando
As an Anxiety and Difficult Life Transitions therapist in Orlando, I am highlighting free and reduced cost counseling services in our community. In honor of BIPOC Mental Health Awareness Month, I want to address a common barrier to mental health care—cost. Everyone should have access to the care and resources they need.
BIPOC Mental Health Awareness Month highlights the unique challenges faced by Black, Indigenous, and People of Color in accessing mental health care. These challenges often include cultural stigma, lack of culturally competent providers, and systemic barriers to healthcare access. By raising awareness, we can work towards creating more inclusive and accessible mental health services for all communities.
Important Note:
Programs and funding can change frequently, so we recommend contacting these organizations directly for the most up-to-date information on their services and availability.
Devereux Family Counseling Center
- Offers individual, family, and group therapy for all ages, benefit recipients, uninsured, and sexual assault survivors.
- Contact: Devereux Family Counseling Center | 321-441-1030 | referral@devereux.org
- Address: 5749 Westgate Drive, Orlando, FL 32835
- Cost: Reduced Cost
- Website: Devereux Family Counseling Center
Outpatient Services by Orlando Psychiatric Associates (OPA)
- Offers a full spectrum of psychiatric and counseling services, including:
- Services: Psychiatric evaluations, medication management, psychotherapy, marriage counseling, parenting classes, diagnosis and treatment of autistic spectrum and learning disorders
- Contact: (407) 851-5121 | OPA Website
- Address: 2345 Sand Lake Road, Orlando, FL 32809
- Eligibility: Must have Medicaid or Medicare
- Cost: Reduced Cost
The Community Counseling and Research Center (CCRC) at University of Central Florida
- Services: offers free individual, couple, and family counseling sessions. Advanced graduate students serve as counselors under faculty supervision to ensure quality care.
- Address: 12494 University Blvd, Orlando, FL 32816
- Phone: (407) 823-2052
- Website: UCF Community Counseling and Research Center
- Cost: Free
Victim Service Center of Central Florida
- Services: comprehensive services and support to victims of sexual violence, violent crime, and traumatic circumstances, the Victim Service Center offers free counseling and advocacy services.
- Address: 2111 East Michigan Street, Suite 210, Orlando, FL 32806
- Phone: (407) 254-9415
- Website: Victim Service Center
Faith Assembly of God Church
- Services: Faith Assembly provides a range of community support services, including counseling, through its various outreach programs.
- Website: Counseling – Faith Assembly
- Phone: (407) 275-8790
- Cost: Free up to 6 free sessions
- Ages: 6 and up
Harbor House of Central Florida
- Services: Specializes in support for those affected by domestic violence but also provides broad mental health services.
- Services: Counseling, support groups
- Contact: Harbor House | (407) 886-2856
- Website: Harbor House of Central Florida
- Cost: Free
Grace Medical Home
- Offers holistic health care, including mental health services, for low-income and uninsured residents.
- Services: Comprehensive mental health care
- Contact: Grace Medical Home | (407) 936-2785
- Website: Grace Medical Home
- Cost: Low income and uninsured
Mental Health Association of Central Florida
- Services: Counseling, referrals, support groups, crisis resources
- Contact: MHACF | (407) 898-0110
- Website: Mental Health Association of Central Florida
- Cost: free and reduced cost
NAMI Greater Orlando
- Offers peer-led support services and educational programs.
- Services: Peer support groups, workshops
- Contact: NAMI Greater Orlando | (407) 253-1900
- Website: NAMI Greater Orlando
- Cost: Free
UCF RESTORES
- A treatment clinic by the University of Central Florida (UCF) College of Sciences, offering services to veterans, active-duty military, first responders, trauma survivors, essential workers, and community members experiencing PTSD and trauma-related concerns.
- Services: Individual therapy, group therapy, single session consultations, outpatient and intensive outpatient treatment
- Contact: (407) 823-3910 | UCF RESTORES Website
- Address: 4111 Pictor Lane, Orlando, FL 32816
- Cost: Free for eligible Florida residents
Crisis Resources
If you’re experiencing a mental health crisis and need immediate assistance, please contact:
- National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)
- Crisis Text Line: Text HOME to 741741 (24/7)
- 988 Suicide & Crisis Lifeline: Call 988
Holistic Mental Health Counseling, led by Jennifer Sierra, LMHC, is committed to supporting mental health awareness and accessibility. While we specialize in anxiety disorder and difficult life transitions counseling, we understand that our counseling services may not be the right fit for everyone. That’s why we’re dedicated to connecting people with the resources they need for help and healing.
If you’re looking for holistic mental health counseling that addresses mind, body, and spirit, we invite you to learn more about our services. Our approach goes beyond traditional talk therapy to help you heal relationship patterns and build stronger connections with yourself and others.
Seeking help is a sign of strength. No matter where you are on your mental health journey, there are resources available to support you.