February 5 • Written by: Jennifer Sierra
An Interview with Kelly Daubach, ACC, RD – Wellness Retreat Visionary & Professional Coach, Registered Dietitian
Bridging Healing and Community Through Wellness Retreats
At Holistic Mental Health Counseling, we believe in creative and holistic mental health interventions that focus on improved health for the mind body and spirit. We also encourage community involvement as part of a comprehensive treatment plan. We are committed to providing preventative and educational mental health support to our community.
This commitment led us to an exciting collaboration: the Wild Harmony Mother-Daughter Equine Retreat, happening March 2, 2025. We’ve joined forces with Kelly Daubach, lead facilitator and event organizer, along with Dr. Kerul Kassel of First Nature Foundation and Michelle Natalya Moore to bring this unique experience to life.
Kelly’s unique approach to wellness inspired this “Inspired by Her” interview series. When I learned more about her dedication to wellness and unique perspective on healing, I knew her story needed to be shared. Kelly graciously agreed to be our first feature.
I recently sat down with Kelly to discuss her journey. Our conversation revealed how her personal and professional experiences have shaped her unique perspective on mental health, family relationships, and the healing process. Her insights offer a fresh look at how we understand wellness and connection.
“We are limitless in our ability to experience, but most of us are just seeing a little bit of the opportunity of life.”
— Kelly Daubach
A Journey of Transformation
Kelly Daubach began her career as a registered dietitian but quickly discovered her true calling wasn’t just about nutrition—it was about helping others unlock their potential.
Within just nine months of starting her professional journey, in the homes of patients, she went from a solo practitioner to managing a nationwide team that would eventually grow to 300 dedicated clinicians, operators, sales professionals, managers, call centers, and distribution centers. Her real gift lies in her ability to inspire others to greatness—unlocking latent potential in individuals and guiding them toward work that transcends “autopilot.”
Kelly doesn’t just focus on productivity; she helps uncover what truly matters to them, so they can create with intention and thrive on their own terms. Kelly’s approach challenges individuals to self-reflect and redefine success in ways that align with their hearts and life purpose.
Kelly’s personalized approach to collaborations in the wellbeing community aligns with the Holistic Mental Health Counseling philosophy. When treating anxiety and difficult life transitions, our holistic approach helps individuals bridge the gap between their current reality and their authentic potential. HMH Counseling supports clients in discovering their core values, transforming self-understanding into meaningful, purposeful action and intentional living.
The Heart of Wellness: A Personal Healing Journey
Kelly Daubach
What drives someone to create transformative wellness retreats? For Kelly, it’s deeply personal.
She views human evolution as a “joyful dance“—a process of growth that embraces both the light and the shadows.
Her own healing practices have included prioritizing real, whole foods, eliminating alcohol, focusing on self-care, making space for movement and stillness, and prioritizing time with her family and support network. These carefully curated healthy habits are the foundation of her showing up as her best self in all areas of her life. Kelly also credits ongoing self-development practices, from therapy to yoga to triathlons, as transformational tools in her personal and professional growth. Kelly is a woman of faith and resonates deeply with a higher power’s guidance in her life.
Kelly’s journey resonates deeply with Holistic Mental Health Counseling, integrative approach. We understand that self-care looks different for everyone and evolves throughout life. A powerful reminder from Kelly’s practices is that personal growth is not about perfection—it’s about intentional, compassionate evolution.
Wild Harmony Mother-Daughter Retreat: Redefining Connection
At the core of Kelly’s current work is the Wild Harmony Mother-Daughter Retreat. Her vision is for wellness that goes beyond the traditional approach.
She believes that family relationships shouldn’t be purely disciplinarian, but instead should be founded on mutual learning, curiosity, and compassion.
Key insights from Kelly’s personal journey:
- Healing inherited emotional and psychological patterns.
- Creating safe, authentic spaces for mothers and daughter’s to connect
- Empowering families to explore and understand their dynamics.
Family sustainability—understanding and reshaping generational patterns—is central to Kelly’s mission. Reflecting on her own lineage with compassion has helped her uncover the layers that shape her family’s story.
Kelly’s unique perspective on redefining connection and providing options as far as modalities (pathways to healing) aligns with our mission at HMH Counseling. We believe healing happens through connection, understanding, and empowerment. Our practice integrates traditional talk therapy with evidence-based integrative and natural interventions, offering a unique path for resolving maladaptive generational patterns and building authentic relationships. Through mindfulness and self-compassion practices, we help clients develop a kinder relationship with themselves while healing old wounds. This personalized approach helps clients discover their innate capacity for healing while developing deeper connections with themselves and others. As Kelly wisely notes,
“I want to give people options for that connection… It’s really necessary that we empower our own safety around joy. It’s an exploration.”
— Kelly Daubach
Nature and Horses at First Nature Ranch
The Wild Harmony Mother-Daughter Retreat will be hosted at the stunning First Nature Ranch, where nature and horses set the stage for inner peace and connection. Located on 26 peaceful acres in Saint Cloud, FL, First Nature Ranch specializes in equine-assisted leadership and personal growth programs.
Kelly’s collaboration with First Nature Ranch began serendipitously. “After meeting Dr. Kerul Kassel just once, I started noticing horses everywhere,” Kelly recalled. “It felt like a calling.” This profound connection inspired her to explore nature-guided healing, reaffirming that alignment with one’s purpose unfolds in unexpected ways. Such environments allow participants to reconnect with themselves and nature, a process Kelly believes is key to personal growth in today’s urban world.
Reflecting on this, Kelly shared, “We weren’t meant to stare at machines all day, though we often forget that. My role is simply to create opportunities for people to reconnect with themselves and their higher power. Where that journey leads them is entirely up to them.”
Empowering Practitioners, Transforming Communities
Kelly’s background in healthcare sets her apart through her unique ability to bridge business leadership with holistic healing. She’s not just creating retreats—she’s building a community of practitioners, retreat centers, and aligned visionaries dedicated to supporting collective healing.
Words of Wisdom for Women Seeking to Make a Difference
What’s your advice for women looking to bring change to their community?
“Just talk about it. Talk about it with your kids, your partner, your friends. Talk to God. Be silent enough to listen, and know that the answers will come. When dreams come to you, don’t push them away or slow down because you think you don’t deserve them. Spend time understanding your creative parts. Start with a project or hobby. Enjoy it—and it will pull you forward—that’s why you’re here!” Growth, evolution, joy and creation!”
— Kelly Daubach
Why This Work Matters
From left to right: Kelly Daubach, Michelle Natalya Moore, Dr. Kerul Kassel, and Jennifer Sierra
We are honored to share stories of women like Kelly, who are shaping wellness through retreats, connection, and compassionate action. Kelly’s passion is a reminder of why this work matters. Prioritizing mental health, intergenerational understanding, and community healing are essential steps toward holistic wellness. Reflecting these values, Holistic Mental Health Counseling is honored to collaborate on the Wild Harmony Retreat, which has reached full capacity thanks to our community’s overwhelming response and support. We extend our deepest gratitude to our gold sponsor, the Poinsette Foundation, led by Mia Poinsette, whose vital work empowers children through education and access in Orange and Osceola Counties.
Looking ahead, we remain steadfast in our commitment to nurturing connection and inspiring positive change. If you’re ready to explore how we can support your mental health journey or empower your organization, we invite you to join us. Contact us today—we’re here to create possibilities together.
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Stay inspired. Stay connected.
The views and opinions expressed in this interview are for informational and educational purposes only and do not constitute therapy, counseling, or professional advice. While the interview is conducted by a licensed therapist, the interviewee is not a client, and privacy laws applicable to therapy or counseling do not apply. This conversation is not intended as a substitute for individualized care. Always seek guidance from a qualified mental health professional for personalized support.
