Orlando Therapist Shares 5 Signs You’ve Outgrown a Friendship 5 ways to Navigate the Transition
January 15 • Written by: Jennifer Sierra, LMHC As an Orlando therapist, Jennifer Sierra, LMHC specializes in helping young adults […]
Anxiety Therapy Orlando: 7 Natural Anxiety Relief Tips from an expert Holistic Therapist
January 3 • Written by: Jennifer Sierra, LMHC As winter invites us to slow down and rest, many of us
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Managing Holiday Stress and Anxiety: Finding Peace in Orlando, FL
December 14 • Written by Jennifer Sierra, LMHC “We were together. I forget the rest.” — Walt Whitman Navigating Holiday
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Instagram and TikTok is NOT Your Therapist — 4 risks of social media self-help
August 1 • Written by Jennifer Sierra, LMHC We’ve all been there – Mindlessly scrolling through Instagram and TikTok, in
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Orlando Therapist: Free and Reduced Cost Counseling in Orlando
July 17 • Written by Jennifer Sierra, LMHC Orlando Therapist: Free and Reduced Cost Counseling in Orlando As an Anxiety
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Summer Wellness Guide: 3 Holistic Approaches to Manage Anxiety
June 30 • Written by: Jennifer Sierra, LMHC Introduction As the scorching Orlando sun ushers in another Florida summer, many
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